Volunteer Day
EVERY FRIDAY | 9 AM - 12 PM
Connect with incredible people, immerse yourself in Wild Florida, and contribute to something greater. Partnering with our ChoZen Farm team and Fleet Farming, you'll engage in regenerative agriculture, support biodiversity, and grow alongside a vibrant community.
Whether you're passionate about sustainability or simply love meeting new people, Volunteer Day deepens your connection with nature and each other. Walk away with hands-on farming knowledge, lasting friendships, and the satisfaction of nurturing our ecosystem.
Reserve your spot and become part of this thriving community.
WELLNESS ESCAPE - day pass
EVERY SATURDAY | 9:30 AM - 6 PM
Recharge your body, nourish your spirit, and immerse yourself in the healing beauty of nature.
Experience movement, mindfulness, and exploration—reconnecting with your body, nature, and something deeper. Move with intention. Wander among the wild. Pause in stillness. Listen.
Your Day Includes:
ChoZen Flow movement class, guided permaculture eco tour, hot tub, sauna, cold plunge, self-guided kayaking, meditation zones, bicycles, and access to ChoZen Café.
Arrive at 9:30 am. Flow at 10 am. Eco-tour at 1 pm. The afternoon is yours—kayak the river, soak in the spa, meditate in the forest, or simply be.
Optional Add-On: Sunset Safari River Cruise - $55
Come solo or with loved ones. Spots are limited.
ChoZEN FLOW
EVERY SATURDAY | 10 AM - 11 AM
A holistic fitness practice that blends forest bathing, qi gong, yoga, meditation, and primal movements into one fluid experience. ChoZen Flow invites you to move with intention, engage your body dynamically, and build strength through mindful practice.
Led by Corey Mills, a Florida native and personal trainer with roots in Shotokan Karate, Kung Fu fitness, and Qigong. Corey's approach honors both discipline and play—creating space for every body to explore movement as medicine.
Whether you're a seasoned practitioner or new to intentional movement, ChoZen Flow offers a pathway to connect with your body, the land, and the rhythms that sustain us.
Nature Eco Tour
EVERY SATURDAY | 1 PM - 2 PM
Explore 40 acres of wetlands, scrublands, and sandhill ecosystems nestled within the Florida Wildlife Corridor. Our guided tours reveal 3 miles of subtropical trails, edible landscapes, food forests, and the regenerative practices shaping a better future.
Led by local on-site experts, these immersive walks invite you to learn, connect, and witness how we're returning nutrients to the land—one step at a time. Discover regenerative agriculture principles, native Florida ecosystems, edible landscapes, and how land stewardship creates medicine for people and planet.
Nature is medicine. Food is medicine. Community is medicine.
All ages welcome. Private group tours available at alena@chozenretreat.com
ChoZen Forest Bathing
February 7th | 3 PM - 5 PM
Reconnect with nature through the Japanese art of Shin-rin Yoku. Join us for a grounding journey of mindfulness, silence, and earth art.
Yes, come practice scientifically proven tree-hugging! Yes, come breathe and gaze tenderly into the clouds! Yes, come make an earth mandala and learn to call each living thing by its proper name!
Immerse yourself in the healing embrace of the ChoZen sanctuary with our new workshop: Forest Bathing: Mindfulness & Mandalas.
Inspired by the Japanese practice of Shin-rin Yoku, this workshop invites you to slow down and tap into the scientifically proven benefits of forest bathing. Together, we will boost our immune systems, reduce stress, and cultivate deep inner peace with an open heart and mind.
