Self-Care Rituals for Detoxification & Rejuvenation

November 17-21, 2021

Guests will experience a level of love, connection and devotion that can only be experienced through food. Activate your taste buds on a spiritual level, and connect with the energy that is called forth by the senses. You will feel satisfied on a level you might not have known was possible! Learn to connect with your body, mind and soul in a more profound way, and experience the changes in consciousness that come with a new connection to the kitchen!

Guests will enjoy:

AYURVEDIC MEALS & VEDIC COOKING CLASSES BY DAKSHA
AYURVEDIC MASSAGE & TREATMENTS
PERSONALIZED DIET & LIFESTYLE DESIGN WITH DR. MANISHA
PERSONAL MEDICAL ASTROLOGY CONSULTS WITH DR. SUHAS
LIFE MAPPING AND COUNSELING
YOGA & MEDITATION
JUICING & CLEANSING

Food as Medicine

Learn the basics of Ayurvedic cooking and how to use diet to heal! In Ayurveda we say: With proper diet, medicine is of no need, and with IMPROPER diet, medicine is of no use! The food you eat consistently will set the tone for your health. Even the experience of consuming should be sacred and holy. You'll learn why its so beneficial to eat with your hands, why seasonal foods are crucial, and how to cure minor imbalances using just your "Kitchen Farmacy".

Emotional Health

More and more research is coming out on the harmful effects of stress on the mind and emotions. Every mental thought and emotion has a physical correlate. Come learn how to harness the power of your thoughts and emotions and utilize your mind and consciousness to grow and evolve.

Spirituality & Medicine

Understanding the connection between your Self and the environment around you will help to navigate your spiritual journey much easier. There is component of resilience, faith, and development that comes with using spirituality in a medical setting. Learning these tools will allow you to gain better confidence, clarity, and stability in all aspects of your life!

Daily Routine and Lifestyle Modifications- Based on my book "Change your Schedule, Change your Life", this class will teach you how to utilize the power of clock genes to heal and reconnect with your body. What you eat, is just as important as when you eat. The quality of sleep is just as important as what time you sleep. They type of exercise you do, is just as important as what time you work out! Figure out a daily routine that is conducive to your health and happiness!

Home Remedies

Immigrating to the united states from India, One of the biggest culture shocks was how dependent people were on the healthcare system. They tried to outsource the job of their own health and happiness! This class will help you regain power for your self! Learn how to treat minor imbalances with things around your home and spices in your kitchen. Figs and Plums for constipation. Ginger and garlic for improving digestion. Turmeric for cuts and scrapes. All of these practical tools will help you lead a more empowered life!

Panchakarma

Art & Science of Detoxification & Rejuvenation - Panchakarma is a complete full body reset. It is one of the most comprehensive detoxification protocols in the world. Come learn the basics on why this should be a part of mainstream society and why now more than ever before, we need to keep the body clean, clear and happy. We are surrounded by a growing number of pollutants and toxicity, the different treatments utilized in PK help to not only eliminate toxicity from the body, but also build strength and stability!

FACILITATOR BIOS

Dr. Suhas & Dr. Manisha Kshirsagar are classically trained Ayurvedic Physicians with over 30 years of Clinical experience. They are best-selling authors, educators, and sought-after clinicians. They have successfully treated thousands of patients and specialize in Chronic Lifestyle Diseases, Emotional Health and Detoxification.

Daksha Devi is a vegetarian and Vedic chef, cooking teacher & culinary author. For more than 35 years she trained in Hare Krishna ashrams and temples around the world, particularly in India. She has since passed on her knowledge to many cooks in numerous countries, and now owns and operates a renowned Vedic eatery in Argentina.

COVID-19 Policy

Our COVID-19 safety protocol meets and exceeds federal standards for safe gathering. It is of our utmost concern to keep you safe and healthy while at ChoZen.

Here are our requirements:1. All guests will be required to take a Rapid Antigen Test administered by a ChoZen staff member upon arrival.2. All guests are required to present either: a negative PCR test result within 48 hours of the retreat OR proof of vaccination. However, we encourage all guests to take a PCR test within 48 hours.

A 50% refund will be issued to those who cannot attend the retreat due to a positive COVID-19 test result.

Set in the lush, sub-tropical environment of the 22,000 acre St. Sebastian nature preserve, ChoZen Florida is a gathering place for thought leaders, changemakers and community builders who seek reconnection to nature. Find yourself among the spirit of the earth — the sun, the stars, the moon, the water, the animals, the elements. Located within the most biodiverse lagoon system in the Northern Hemisphere, this area is home to 10,000 species of flora and fauna and 35 endangered species, including the Florida Panther. It serves as a nursery ground and spawning for oceanic species, lagoon fish and shellfish, and regular sightings of wild turkeys, turtles, manatees, schools of dolphin, bobcats, and hawks is a part of daily life.