Recharge your body, nourish your spirit, and immerse yourself in the healing beauty of nature during a magical day retreat.
Treat yourself to a curated experience designed for movement, mindfulness, and exploration — a chance to reconnect with your body, with Nature, with the Earth, and with something deeper.
Move with intention. Wander among the wild. Pause in stillness. Listen.
Come solo, with a partner, or alongside friends and family. Whether you’re seeking space to reflect or simply a beautiful way to spend the day, this is your time to return to what matters — in a setting unlike anywhere else.
Spots are limited. Make space for magic. ✨
What’s Included
✔️ ChoZen Flow Movement Class
✔️ Guided Permaculture Eco Tour
✔️ Access to hot tub, sauna + cold plunge
✔️ Self-guided kayaking (kayaks, paddles, vests included)
✔️ Access to Welcome Center co-working lounge + Australian Pine forest meditation zone
✔️ Tea, coffee & purified water throughout the day
✔️ Bicycles for exploring the grounds (limited supply; first come, first served)
✔️ Access to the newly-opened ChoZen Café (food & beverages available for purchase)
Agenda
9:30 AM – Doors Open / Check-in Begins
Enjoy tea or coffee and explore the grounds
10:00 AM – 11:00 AM 🧘 ChoZen Flow Movement Class
1:00 PM – 2:00 PM 🌱 Eco Tour: Guided exploration of our regenerative food forest and land practices
2:00 PM – 5:00 PM 🌊 Choose Your Own Path
🛶 Kayak the Sebastian River (self-guided)
🧖 Spa time: hot tub, cold plunge, sauna
🌳 Meditation, journaling, or stillness in the Australian Pine Forest
💻 Co-working lounge at the Welcome Center
☕ Grab nourishment or refreshments at ChoZen Café
Optional Add-On
Sunset Safari River Cruise – $55
Close your day with a peaceful golden-hour cruise through the preserve — a breathtaking way to end your retreat. (Select during checkout)
What to Bring
Swimsuit + towel
Reusable water bottle
Journal or book
Sun hat + sunscreen
Bug spray
Outside snacks welcome. Full food + drink offerings available onsite at ChoZen Café.
🍃 ChoZen Café
Nourish your body from the inside out.
Experience fresh, wholesome food and drinks inspired by the land at ChoZen Café, located at Harvest House.
A welcoming community space for retreat guests and day visitors — ideal for a nourishing meal, herbal beverage, or mindful moment of connection.
Enjoy a menu crafted with intention, featuring:
• Plant-forward plates + seasonal specials
• Nourishing bowls, wraps & rotating chef offerings
• Fresh juices, teas, specialty elixirs & coffee
• Light bites are perfect for post-flow or mid-day pause
Refuel. Connect. Sit under the trees and savor the beauty of being present.